Whereas the idea of extremely operating could seem unheard to most in India, Sufiya Sufi Runner is setting benchmarks each time she steps into lengthy distance operating. The 35-year-old ultramarathon athlete boasts of setting three Guinness World Data, an enormous achievement certainly, and now has her eyes set on a fourth one, for which the preparations have already begun, a proud Sufiya tells Hindustan Instances,
“I am planning a circumnavigation in 2024. I need to cowl the globe on foot, which is sort of 30,000 kilometers. That is going to be my largest venture and I’ve already began my preparations for that,” she says.
If we have a look at her previous data, Sufiya’s final entry into the Guinness books was for her newest expedition, the Manali-Leh stretch on foot final 12 months. She accomplished a distance of 486 km in 6 days, 12 hours and 6 minutes, making her the quickest feminine to cowl the gap.
In addition to, the 35-year-old holds the Guinness report for setting the quickest time by a feminine to finish the Golden Quadrilateral, a community of highways connecting Delhi, Kolkata, Mumbai, and Chennai, in 2021. Sufiya had then lined the 6002- km distance in 110 days, 23 hours, and 24 minutes. Sufiya even holds the Guinness report for being the quickest lady to traverse from Kashmir to Kanyakumari in 2019, operating the size in 87 days, 2 hours, and 17 minutes.
Nonetheless, regardless of these data, Sufiya was not inclined in direction of monitor and discipline from a younger age. The truth is, she took up the self-discipline to interrupt the monotony of her job as a floor employees on the New Delhi airport, the place she largely labored graveyard shifts.
“The conditions I skilled pushed me to pursue operating. I used to work on the airport and it largely was evening shift, so taking out time for my health was extraordinarily troublesome. So as a way to break away from my day by day routine, I began operating. So for health objective I began operating in 2017 and within the due course the aim become ardour,” she mentioned.
Why extremely operating?
Sufiya’s child steps into the operating circuit delivered fast outcomes when it comes to psychological well-being. “After I began operating, I seen adjustments inside myself and never bodily however mentally. I used to remain pissed off as a result of workload, or evening shift however operating gave me psychological peace.”
Sufiya started collaborating in marathons, for which she skilled below knowledgeable for about six months. In her maiden distance run, which was the golden triangle (Delhi-Agra-Jaipur-Delhi), the runner lined the gap in simply 16 days, 1 hour and 27 minutes and smashed a nationwide report.
Revisiting her experiences from her preliminary days, Sufiya mentioned: “After I began operating my message was hope. I wished to unfold constructive values via these expeditions. Second was to push human limits and present how a lot a physique can endure. How far can we run was one other problem. And the third cause was to discover India,” mentioned the three-time Guinness world report holder.
Difficulties and help
Vikas, Sufiya’s associate, was the one particular person to accompany her through the first expedition, however along with her rising recognition, help has began to pour in for the lengthy distance runner. She is presently related to famend sportswear model Beneath Armorwho partnered along with her through the Golden Quadrilateral.
“We linked in 2020 via social media. And their gears, particularly the footwear have helped me loads. Within the quadrilateral run the footwear that I used was Beneath Armor Machina and I did not get any blister. We have to be mentally ready for such expedition but when we aren’t snug bodily then you might be certain to face issues,” mentioned Sufiya.
From Sufiya Khan, she has rechristened to Sufiya Sufi Runner and desires individuals to know her by this title. Sharing her mindset concerning the sport and the way she excels in it, Sufiya mentions: “Extremely operating is a psychological sport, as a result of if our thoughts is powerful then solely we will push ourselves. However my idea has at all times been not to participate in contest however exceed my restrict and obtain one thing that nobody has.
“I need to do issues with extremely operating that’s unthinkable, like all of the expeditions I did made it into the Guinness World File, so I need to proceed on the identical course and set extra data.”