Anushka Sharma shares her yoga journey by way of ‘all ages and phases of life’

Anushka Sharma shared her yoga journey over time on the event of Worldwide Day of Yoga on Tuesday. The actor shared photos of her doing varied yoga asanas throughout completely different years, together with when she was pregnant along with her daughter Vamika. Additionally learn: Kareena Kapoor shares pic of son Jehangir Ali Khan on all fours on Yoga Day, explains significance of ‘steadiness’

Sharing the images on Instagram, Anushka wrote, “A throwback of my yoga journey in photos… A relationship that begins and stops too generally however one which has seen me by way of all ages and phases of my life. Endlessly grateful to the traditional and really unparalleled type of wellness #InternationalYogaDay.”

A lot of her followers reacted with a “wow” within the feedback part. A fan wrote, “Expensive pretty Anushka supper yoga properly executed great nice so good fairly Anushka.” One other commented, “Nice.”

Anushka had shocked her followers when she shared an image of her doing the Shirshasana throughout her being pregnant. She had talked about how she did the asana with the assistance of her husband, cricketer Virat Kohli, and after consulting her physician.

She wrote, “This train is ‘hands-down’ (and legs up) probably the most tough one #throwback. PS – As yoga is an enormous a part of my life, my physician advisable that I can do all such asanas that I used to be doing earlier than I used to be pregnant (after a sure stage) barring twists and excessive ahead bends, however in fact with the suitable and required assist. For the Shirshasana, which I’ve been doing for a few years, I ensured that I used the wall for assist and in addition my very in a position husband supporting me steadiness, to be additional secure. This was additionally executed below the supervision of my yoga trainer @eefa_shrof who was just about with me by way of this session. I am so glad I may proceed my observe by way of my being pregnant.”

Anushka is all set to make her comeback on the silver display screen after 4 years. She was final seen in 2018 movie Zero, and can now be seen as former cricketer Jhulan Goswami in her biopic, titled Chakda Xpress.